Time to try putting my phone into greyscale mode at night to see if it acts as a disincentive so I don't feel tempted or compelled to look at videos or Instagram. The only downside is that I actually really like it for things that are primarily text. It's got a feeling like watching an old newsreel about what people thought communication would be like in the ✨distant future, the year 2021✨
The social network of the future: No ads, no corporate surveillance, ethical design, and decentralization! Own your data with Mastodon!